SEA GLASS YOGA is going through BIG CHANGES!

“Change is the only constant in life”. Heraclitus

OM SWASTIASTU! Warm greetings from my heart to yours. I hope you are finding the calm, loving centre of your being regularly during these turbulent times. I am relying on this connection now, more than ever. Change is al

ways happening in small and big ways. Some of these changes we anticipate, look forward to (Hello Spring!) and some catch us off guard, change our trajectory and rock our world. Creating a safe space within ourselves, where no matter what happens we are ok, is possible. Contemplation, meditation, yoga, music, dance have been some of my tools, I hope you are finding what works for you.

SEA GLASS YOGA is transforming! The Yoga Tent is no longer by the sea. The Regional District of Nanaimo informed me that it did not meet temporary building permit guidelines and needed to come down. I have been feeling my feelings; sadness, anger, frustration and then other feelings have come my way; curiosity, lightness and even relief. And Gratitude, for the space, for all of you, for a place to learn how to be a teacher! I own my part in this story and am open to the learning it contains for me. My freedom ends where another’s begins and vise versa. It has, however, given me pause to consider why I do what I do and how I want to continue.

Yoga, and Kundalini yoga in particular, (along with my spiritual path, friends and family) have been my saving grace in this life. This world is full of challenges and joys, sadness and learning, pain and beauty so when I found something that helped, something that heals, that fosters understanding, that offers a way to BE in the middle of all the craziness, change and uncertainty, I learned about it! It has been the most beautiful tool to help me in this lifetime. And when we find something that helps us, we share it in whatever ways we are able. Musicians do it through music, Yoga Teachers through their classes and friends and family in a myriad of ways everyday, a message, a hug, an offer of love. I am on my own journey in this life and along the way I have learned some wonderful tools, had some amazing experiences and done some healing. If I can offer a space that allows others to find their own healing or peace or space to breathe, I want to do that!

So… even though there is no more Yoga Tent at SEA GLASS, there is still the desire to connect and share and provide a space to BE. And although we cannot gather in the tent, we can gather on my COVERED DECK and (when it’s really nice out) the lawn overlooking the water! The covered deck is all cleaned up and the Yoga Studio is coming together beautifully! Classes will most likely shift to a spring to fall timeline (although I will have heat on the deck as needed), and I will continue to create RETREAT experiences, both locally and abroad! Change happens; FEEL, LISTEN, ASK, DO.

So, please join me for upcoming classes on KUNDALINI MEDITATION (Tuesday evenings), CHAIR YOGA (Wednesday mornings) and KUNDALINI YOGA CLASSES (Thursday evenings) on the deck at SEA GLASS YOGA for MAY and JUNE 2026! Keep an eye out for upcoming RETREAT info as well!

I APPRECIATE your support and attendance so very much and I hope that you will continue to come to SEA GLASS YOGA and we can continue to grow together in community and in learning about ourselves. What a joy to connect with each and every one of you. Thank you for learning with and teaching me! SUKSMA! SAT NAM!