As the holiday season draws near, many of us feel the pressure of endless to-do lists and crowded schedules. It’s easy to get caught up in the rush and lose sight of what really matters. One interesting fact about human nature is that negative experiences tend to stick in our minds more than positive ones. This happens because our brains are wired to prioritize survival, making us more alert to danger. While this focus helps us avoid harm, it can also overshadow the good moments that deserve...

Feel the sun on your face, hear the waves and move your body! Connect to your true source and rise to your next step! Sea Glass Yoga...

look deeply within. When the world is in chaos and you need something to hold onto, someone to help, to give direction, just tell you...